Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own

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A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

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🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

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Suspend 1.5 Defy gravity & Strengthen with Suspension Training A Reformer-based workout that combines Pilates with the incredibly effective TRX®

CP Suspend! ✨Not only is it a tough workout, but it does look as fun as it looks!••• The class format does not only involve the TRX. It will always

TRX Training Elevates Pilates - CoreBody Pilates + Yoga Inc.

Curious of what a Suspend 1.5 class looks like? Check out this sped up version! Ready for a challenge?! Book a Suspend 1.5 class and try for yourself!