Zippy Zest Vol. 2 - Medium intensity home exercise workout DVD older adults and seniors

$ 1.50

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Description

Improve your strength, co-ordination and fitness with medium intensity exercises you can do at home!
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50+ Fun & Engaging Activity Ideas for Older Adults & Seniors

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Zippy Zest Vol. 2 - Medium intensity home exercise workout DVD

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Improve your strength, co-ordination and fitness with medium intensity exercises you can do at home!

Zippy Zest Vol. 2