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3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed
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30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
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Leslie Sansone 1 Mile Walk For Seniors, This 30-minute cardio walking workout will strengthen your heart and cardiovascular system while building strength in your body overall.
THIS IS THE ULTIMATE SEATED EXERCISE FOR SENIORS PACKAGE, PERFECT FOR ANYONE WHO ENJOYS EXERCISING IN A CHAIR AND MAKES A GREAT GIFT! It includes top
Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. with 100s of Workout Combinations, This is
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PEGGY CAPPY: YOGA FOR THE REST OF US - EASY YOGA FOR DIABETES NEW DVD 841887026925