What is the 5 Finger Breathing Technique to Calm Kids?

Have you heard of the Five Finger Breathing Technique? It's a fantastic mindfulness exercise for both kids and adults. I love it! Perhaps the best

Five Finger Breathing Exercise: A Fun and Easy Way to Calm Kids Down – Metta Play

Create a calming classroom with this Five Finger Breathing Exercise. This is a technique for when you don't have a lot of time for a whole

5-Finger Breathing | Calming Ocean Collection Poster

Ways to Calm Down

How to Make the Ultimate Calming Corner - Self-Regulation Mindfulness for kids, Social emotional learning, Calm down corner

Practice Five-Finger Breathing and Mindfulness with This Easy Turkey Craft, Early Childhood

5 Finger Breathing Exercise Sheet For Kids Google Search – Otosection

Fun Printable Activities Archives

Five Finger Breathing! Practice this breathing technique as a brain break for your students (and yourself). You can use this product as a poster in

Five Finger Breathing Poster, Mindfulness Poster, SEL Poster, Calm Down Corner

10 Breathing Exercises for Kids With Anxiety or Anger •