5-minute upper-body strength training workout

These 5 simple upper-body exercises will tone your arms, back and shoulders.

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UPPER BODY DUMBBELL 5 MINUTE WORKOUT - 5 MINUTE WORKOUT SERIES

5 Minute Upper Body Workout — yes2next

Karen Nicholas Personal Training, LLC - I'm always a fan of quick, bodyweight workouts. If you have been wanting to tone up your upper body but never can find the time, check

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The Ultimate Upper Body Bodyweight Workout - SET FOR SET

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