6 Ways to Practice Mindfulness [Infographic]

Mindfulness Exercises for Beginners Infographic Guide

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Diksha Neolia - School Psychologist and PGT Psychology - DAV PUBLIC SCHOOL

I have noticed that I do not always feel fully conscious or present in my surroundings and often get lost in deep thought. How can I overcome this. - Quora

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6 Steps to Practicing Self-compassion and 21 Positive Affirmations

It seems like I'm a spectator of my own life. How do I reclaim it and become an active participant? - Quora

Infographic: How to Meditate Daily - Mindful Minutes

Creating a Mindfulness-Based Play Therapy Intervention

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What is the feeling of staring into nowhere and having the feeling of disconnect from reality and lost in the mind? - Quora

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