6 Yoga Poses Prenatal We Love!

Pregnancy is such a transformative time. The word ‘Birth’ is basically synonymous with the word ‘Transformation’. Your body is changing, emotions and hormones are in flux, and life may feel chaotic and out of control. Just as pregnancy and birth are transformative, so is Prenatal

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6 Yoga Poses Prenatal We Love!

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6 Yoga Poses Prenatal We Love!