10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core (Paperback)

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.: Hardy, Brian: 9781916654082

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more. by Brian Hardy

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.: Hardy, Brian: 9781916654099

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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including

Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health