The 8 Best Calf Exercises For Strength + Definition

The best calf workouts will also help you develop bigger, stronger, more powerful lower body and calf muscles for jumping higher, running faster, and supporting your ankles and knees. But what are the best calf exercises for building muscle? How do you structure a calf workout for hypertrophy and strength gains?

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The 8 Best Calf Exercises For Strength + Definition

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