Yoga Class: 8 Essential Yoga Lessons for Beginners - Burgin

Yoga Class: 8 Essential Yoga Lessons for Beginners by Burgin, Timothy N. - ISBN 10: 0692257195 - ISBN 13: 9780692257197 - Adhimukti Press - 2014 - Softcover

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In these eight lessons, you will learn 30 of the most commonly used poses that are safe and accessible for the beginning student. You will also learn

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Yoga Class: 8 Essential Yoga Lessons for Beginners : Burgin