A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71', Health & wellbeing

Joan Macdonald faced growing health problems before she began lifting weights, shattering preconceptions about what’s possible in your eighth decade

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Weight Lost: Tired Of Feeling Sick And Drained All The Time, This

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Before I started my weight loss journey, I was realy concerned

Weight Lifting Is a Waste of Time by Dr. John Jaquish - Notes

At 93, he's as fit as a 40-year-old. His body offers lessons on

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Weight Loss For Women: eat more, train less, get results

A new start after 60: 'I was sick, tired and had lost myself

Losing Weight After 60: Expert Tips To Lose Weight, Build Muscle

Meet Joan MacDonald, the Fit 76 Year-Old Woman Defying Expectations

How was your life before and after joining gym (or getting fit