AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core..
Arrives by Tue, Apr 2 Buy AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.. at
Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are easy-to-follow and specifically designed for beginners and older adults seeking low-impact, safe and effective exercises that are fun to do! It is NOT a slow-paced, boring workout for the frail and elderly (lifting your arm, twisting your wrist). It is an invigorating age reverse workout that you will enjoy for years. This Ab Blast exercise program is specifically created using low impact aerobic movements to burn calories & fat without any jumping or jarring, strengthen and tone your entire body, and target your core with seated ab exercises (never on the floor). You will burn more calories than walking exercise tapes. This exercise routine will help you trim your waistline and lose weight, as well as tone and energize. It is the perfect blend of seated and standing exercises or chair exercise videos for seniors. If you prefer, there is a modified version that allows you to do all the movements seated in a chair, so this fitness routine will grow with you as your endurance and stamina increase. It makes a perfect gift for your grandma, grandpa, or any senior citizen in your life! We know both men and women are going to love this product, but if you are not 100% satisfied, we offer a 30-day money-back guarantee. Aging Backwards Health Benefits Include: Regaining energy Improving balance Stimulating muscle development Weight loss and fat burn Refining motor skills and coordination Boosting stamina Increasing heart health Restoring flexibility and improving range of motion Equipment needed: a sturdy chair, light dumbbells (optional).
Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and
Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a
Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated Senior Workout Video Helps You get Stronger
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos
HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs : Movies & TV
medicine ball workout dvd
Impact Workout
Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit
Quick Total Ab Blast- No Equipment Workout
Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a
Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated Senior Workout Video Helps You get Stronger
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core..
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.
Take the 30 minute AB BLAST CHALLENGE
Flexible Seniors - 2 DVD Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles & Strengthen Bones : Joy Prouty, Josie Gardiner