2019 Natural BC Cup, CPA, Bodybuilding, Physique

CPA Information & Posing Session, CPA, Bodybuilding, Physique, Figure, Wellness, Bikini

2018 CPA TZONE Natural Championships - NPC News Online

ROAD TO GAINSVILLE: 12 Questions with Bodybuilder Shannon Seeley

2019 Prairie Natural Championships - 6 weeks out

THE PHOTOS FROM THE 2023 CPA CANFITPRO NATURAL CHAMPIONSHIPS HAVE BEEN LOADED TO THE CPA WEBSITE (link in bio)🏆🇨🇦 Go to the dro

2018 Nova Scotia Physique Championships

2019 TNT Muscle Showdown - 6 weeks out

2012 IDFA Novice Classic Results – May 13

2019 Leigh Brandt Muscle Classic - 6 weeks out

statusfitnessmagazine – Status Fitness Magazine

Derek Lunsford putting everyone on notice in Pittsburgh. : r/bodybuilding

First NPC show, 3rd in Open D, 2nd in 35+ in figure. A marathon of a prep; March to November after a 7 month recomp. A lot of improvements to make but