Why we have to move beyond BMI and talk about muscle. – By Simon Wilkinson

Weight and BMI are outdated and unsuitable measurements to assess an individual’s health. Risk factors are not associated with ‘weight’ they are linked to what makes up that weight. In this blog we wi

Muscles, Free Full-Text

Obesity Paper Childhood Obesity Obesity

PDF) Fitness outcomes from a randomised controlled trial of

Childhood Obesity Analysis

Nutrients, Free Full-Text

The Diary Of A CEO with Steven Bartlett on RadioPublic

HCM Issue 6 2023 by Leisure Media - Issuu

Here you can download the Book of Abstracts

Tips for lean muscle gain