The Superficial Back Line (SBL) and Back Pain: A super simple stretch to bring relief - Fitness 4 Back Pain

Today I want to share with you a super simple stretch for the superficial back line. We will talk about what it is and its impact on chronic back pain!

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What is the Job of the Superficial Back Line?

Joanne Avison - FASCIA, ANATOMY and MOVEMENT, PDF, Human Musculoskeletal System

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Rehabilitation: Superficial Back Line

Barefoot Running Magazine - Issue 12 (Summer 2014) by Barefoot Running Magazine - Issuu

There is a myofascial connection called the Superficial Back Line (SBL) that extends from the bottom of your toes, up the back of y…

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