Advanced Back Workout on the Total Gym - Total Gym Pulse

John Carleo brings us an advanced workout for our lats using The Total Gym. Properly working out your lats will help achieve the “V” shape in your back.

Week 4: Advanced Workout Routines on The Total Gym- Total Gym

Flexor carpi radialis (O): medial epicondyle of humerus (Ins): 2nd metacarpal (INV): Median Nerve (Act):…

John Carleo - Advanced Total Gym Back Workout

Download Total Gym Workouts and Exercises, Total Gym

Total Gym Back Exercises - Total Gym Pulse

John Carleo - Advanced Total Gym Back Workout

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Resultado de imagen de sartorio Fascia lata, Muscle anatomy, Tensor fasciae latae

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