Is Running Barefoot on a Treadmill Safe? – Ascend

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Is it safe to run barefoot on a treadmill? The answer is yes, with some caveats. Read on to find out how to run barefoot on a treadmill safely.

Is Running Barefoot on a Treadmill Safe? – Ascend

Is Running Barefoot on a Treadmill Safe? – Ascend

Is Running Barefoot on a Treadmill Safe? – Ascend

Is Running Barefoot on a Treadmill Safe? – Ascend