Be present, here, in this moment, Now. There is only the breath

Dealing with Uncertainty

How to be more present and live in the moment — Calm Blog

Justin Alvey on X: ChatGPT came up with some creative ideas, but

21 Beautiful Quotes on Embracing The Present Moment, by Pawan Kumar, Mission.org

Instagram post by Shela. Download Scientific Diagram

Mindfulness for Your Health

Meditation pointers from Ajahn Brahm : r/Buddhism

Mindful practice

Living In The Moment: 7 Tips for Being More Present

static01.nyt.com/images/2023/02/02/well/02Well-Bre

5 Ways to Clear Your Mind in the Best Possible Way