The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website
The Pullover Reinvented The Very Best Upper-Body Exercise
Men's Health Ultimate Training Guide, PDF, Running
The Most Effective Training for Shoulder Pain — Advanced Human Performance Official Website
T-Nation — Advanced Human Performance Official Website
Pullover Variations — Advanced Human Performance Official Website
Pullover Variations — Advanced Human Performance Official Website
Eccentric Isometrics, The Ultimate Way to Strength Train: Part 1 — Advanced Human Performance Official Website
Strength and Conditioning Course
The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website
Strength and Conditioning Course