Body Sculpt, Group Training

$ 11.00

4.8
(756)
In stock
Description

A variety of simple strength exercises for the whole body, combined with mobility, stability, balance, and coordination exercises.

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BODY SCULPT

Full Total Body Sculpt Workout

Group Training

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Alpha Fitness Club - Body Sculpt - Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells