Brain Balance Exercise Challenge: Agility Ladder

This Brain Balance Exercise Challenge: Agility Ladder! This fun, outdoor activity is great for the whole family.  All your family needs is a ruler and sidewalk chalk. This challenge combines coordination, timing, and aerobic exercise. This exercise is great for kids with ADHD, anxiety, or to engage the whole family.

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Brain Balance Exercise Challenge: Agility Ladder! Elevating the heart rate and doing a coordination exercise is a great way to help keep your child's

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