DOWNLOAD: Five Finger Breathing - Dr Pooky Knightsmith
A simple poster/handout summarising a simple breathing strategy for you to try and share.
Take 5 Breathing Exercise for Kids: Learn to Manage Big Emotions
DOWNLOAD: Five Finger Breathing - Dr Pooky Knightsmith
Take 5 Breathing Exercise for Kids: Learn to Manage Big Emotions
All Archives - Page 2 of 3 - Coolminds
Independent School Parent Prep Summer 2015 by The Chelsea Magazine Company - Issuu
Addressing Adversity by YoungMinds - Issuu
Five Finger Breathing a simple guided breathing exercise for
Anxiety & Panic - ideas for supporting
Educators Archives - Coolminds