A Case for Directly Training the Hip Flexors - Elite FTS

Don’t forget to flex the front! As a powerlifter, bodybuilder, and runner, hip flexion is your source of stability, function, and power.

Identifying Hip Impingement Causes and Solutions - Elite FTS

hip flexor Archives 1 - Elite FTS

Hip Hinge: The Ultimate Guide - Markow Training Systems

Best Lower Body Workout - Exercises, Sets & Reps

Making a Case for Single Limb Training - Greenfield, WI

The Hip Flexor Solution - Elite FTS

kPulley Hip Variations

Reliability of hip joint position sense tests using a clinically applicable measurement tool in elderly participants with unilateral hip osteoarthritis

kBox Hip Variations

Training the Hip Flexors - Less Back Pain, Better Performance