Chilling Out on the Mat: Tips for Your Summer Yoga Practice

Explore stepping onto the mat this summer with more ease and serenity, slowing the pace of your flow to create a refreshing and revitalizing practice.

10 Tips for Finding Balance in Your Yoga Practice

My Top 5 Favourite Myofascial Release Techniques - Surrey Yoga

How to Create a Great New Morning Routine - DoYou

Hot Yoga Risks: Should You Chill Out?

5 Yoga asanas to beat winter lethargy and chill

10 Cooling Yoga Poses for Summer - Bright Moons Yoga

5 Ways to Bring More Creativity into Your Yoga Class - Gaiam

A Black Girl's Guide To Hot Yoga

The Final Stretch: 5 Relaxing Yoga Poses to Help You Sleep

4 Ways to Change the Orientation of a Yoga Pose - YogaUOnline

A Yoga Sequence That Builds Heat

Restorative Yoga for Summer: Cooling 30-Min Sequence