How to Market Exercise Classes for Older Adults - IDEA Health

$ 6.50

4.9
(325)
In stock
Description

7 Fitness & Wellness Class Ideas to Keep Older Adults Moving

Fitness: What It Is, Health Benefits, and Getting Started

Exercises for Older Adults to Stay Fit and Active

Tips for Improving Senior-Specific Fitness Classes

How Much Exercise Do I Need?

Must-Do Strength Training Moves for Women Over 50

How to Build Power in Your Workouts - The New York Times

100+ Creative, Original & Funny Fitness Class Names

Treadmill Walking Workout Plan for Seniors