How to Market Exercise Classes for Older Adults - IDEA Health
$ 6.50
In stock
4.9
(325)
7 Fitness & Wellness Class Ideas to Keep Older Adults Moving
Fitness: What It Is, Health Benefits, and Getting Started
Exercises for Older Adults to Stay Fit and Active
Tips for Improving Senior-Specific Fitness Classes
How Much Exercise Do I Need?
Must-Do Strength Training Moves for Women Over 50
How to Build Power in Your Workouts - The New York Times
100+ Creative, Original & Funny Fitness Class Names
Treadmill Walking Workout Plan for Seniors