Training Climbing Strength with Pull-Ups - TrainingBeta

To help you better understand pull-ups and how they can be used for training climbing specific strength, here's an article from Climbing Magazine that outlines exactly how to correctly perform pull-ups as well as describing a variety of exercises variations to make the pull-up an even more effective training tool.

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Improve your pull-ups 💪🏻 With this super simple exercise: slowly (and I mean SLOWLY) pull into a quarter pull-up and then lower ag

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