Club Pilates hits mark with zero-impact 'Cardio Sculpt' class: Stretching Out

Instead of a brutal, shirt-soaking ordeal, the "Cardio Sculpt" class at Club Pilates is an entirely manageable workout, one that leaves you feeling invigorated as well as primed, with gas still in the tank.

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WALL PILATES WORKOUTS FOR BEGINNERS: EASY 28-DAY STEP-BY-STEP CHALLENGE. EXERCISES FOR WOMEN AND SENIORS TO IMPROVE FLEXIBILITY AND TONE, BALANCE YOUR

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