Common Splits Mistakes

I’ve already posted on how to properly do the middle and side splits. However, I thought that it might also be helpful to write a post on the most common mistakes that I see. Some might be quite obvious after reading the previous posts, but should hopefully remind you of what to watch out for…

Not doing these is a war crime 😃👍 -——————— I take the guesswork

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How to Safely Come into the Splits (Hanumanasana) in Yoga

3 common mistakes which prevent middle splits

Split Squat – 10 Ways to Mess Up This Beautifully Useful Exercise

The Most Common Stretching Mistakes

Common Splits Mistakes

Common Splits Mistakes

The Most Common Stretching Mistakes

5 STRETCHING MISTAKES IN SPLITS. How to do it right? 1 Secret Tip

30 Days & 30 Stretches to Splits! #JourneytoSplits - Blogilates