Doc On the Run Podcast: From 400 Pounds to Running 100 miles

Today on the Doc On the Run Podcast we’re talking about the special considerations overweight runners need to think about WHEN THEY get to their goals without getting injured.

s1/e48 Staying Motivated in Winter with Amy Haas (@raceacrossthestates) by The Running Explained Podcast

THE WHY Running 100 Miles

OFM Podcast - Did My First 100 Miler Fasted And With 1000 Calories with Dr. Cathy

The Ultra Running Podcast

Is 100 miles the new marathon?

How Olympic Athletes Run: The Difference Between Speed and Distance - The New York Times

s1/e48 Staying Motivated in Winter with Amy Haas (@raceacrossthestates) by The Running Explained Podcast

Prepare for an ultra MTB race with climbing intervals, sweet spotting and simulation ridesIncludes a taper into your race and cycling specific

100 Mile Mountain Bike Race

Centurion Running

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race by Krissy Moehl