Does Lifting Weights Stunt Growth in Teens?

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Strength training yields many benefits for teens. The key for parents is to know how and when to let them begin in order to lower the risk of injury and long-term damage.

At-Home fitness crew - LIFTING STUNTS GROWTH? by @apfau⠀ -⠀ If you enjoy my content, make sure to follow me, @healthcrew01 for daily fitness content 😁.⠀ -⠀ One of the more popular

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