Dont neglect your ankles 🩷😄 #trend #explore #gym #flexible #splits #

A great place to start if you're not quite on your hands yet 😄 #fyp #

FLEXIBLE ROUTINE. SPLITS & OVERSPLITS. FEET YOGA. STRETCHING WORKOUT. GYMNASTIC FLEX

Dont neglect your ankles 🩷😄 #trend #explore #gym #flexible #splits #, ballet

Precision Performance For Gymnasts - ‼️PLEASE READ ‼️ You may be thinking, why would someone ever do that??? In old school stretching programs for gymnastics, all these techniques were far too common.

SPLIT STRETCH. FLEXIBLE GIRL. GYMNASTIC FLEX. CONTORTION YOGA. FEET YOGA. STRETCHING LEGS & FEET

🧍🏻‍♀️I'm just gonna set this down right here… #fyp #dance

Still the best drill 👌 #fyp #flexible #splits #viral #tricks #gymnast

Improve Split and Leap Flexibility With This Step By Step Guide

Done by professional #fyp #fitness #flexible #splits #contortion

Had to hop on the pure eyes trend… ALT ACCOUNT @cecelia.loto DONE

Can You Do the Splits in 30 Days? I Tried — Here's What Happened

Are Oversplits Bad For Gymnasts?

Ankle Distraction

Had to hop on the pure eyes trend… ALT ACCOUNT @cecelia.loto DONE