Double Pushup Burpee
A novel way to increase difficulty for the standard burpee: add in another strict pushup!====Our favorites:Ab-mat for better core strength, HSPU, and midline
Team WOD: 35-30-25-20-15-10-5: Burpees and Single Arm Thrusters & Solo WOD: 10-9-8-7-6-5-4-3-2-1: Single Arm Dumbbell Thrusters and Burpees – SNORIDGE CROSSFIT
Double Push Up Burpee
Double Burpees - Gymparty
3 Simple Exercises That Will Help You Blast Through Burpees
Double Burpee
220912 - CrossFit
Burpee Double Pumper
SATURDAY, 5/9 WOD 6 x 3 minutes work: 100m uneven farmer carry, then in remaining time, amrap: 5 double pushup burpee 10 air squats * 1 minute rest
FOUNDATION
What is a burpee? CPMC Physical Therapy Sports and Wellness
6 Intense Burpee Workouts You Should Do For Maximum Impact