Dumbbell Workouts to Build Muscular Strength

These comprehensive, beginner-friendly dumbbell workouts will get you from feeling intimidated to confident! Here are a few, full-body dumbbell workouts to add to your training!
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6 Functional Dumbbell Exercises for a Full-Body Workout

A trainer recommends doing these three simple dumbbell moves to build full-body strength when you're short on time

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