🎯 IMPROVE YOUR STAMINA AND ENDURANCE / 12 SOCCER ENDURANCE DRILLS

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YLMSportScience（@YLMSportScience）さん / X

Onyx Elite Performance

High-intensity endurance exercise (with and without the ball)!

Aerobic endurance training

🎯 Improve Your Stamina And Endurance / 19 SOCCER

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