Caroline Girvan on X: Day 3 of EPIC III and it's EPIC ABS & Glutes: / X

Epic 3 Guide, PDF, Weight Training

EPIC III Program

GIRVANATED Glutes Workout - Giant Sets, Hip Thrusts

Caroline Girvan (@CarolineGirvan) / X

IRON program guide – CGX

Free Programs – Caroline Girvan

This upper-body dumbbell workout sculpts your shoulders, biceps

3 months of Caroline Girvan workouts still going strong very epic

EC-0008 // Caroline Girvan ENDGAME Workout Planner Stickers