Easy At-Home Exercises for Seniors

Whether an older adult has limited mobility or is still active, it is easy to find an exercise program that fits their needs that can be done in the comfort of their home.

10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring

Eight chair exercises for older adults with limited mobility - Caregiver Solutions Magazine

14 Strength and Balance Exercises for Seniors, PDF

Strengthen your legs so you can get off floor - senior elderly exercise

10 Minute Home Workout For Seniors

Easy At-Home Exercises for Seniors to Keep You Thriving — Family First Companion Care

Easy At-Home Exercises for Seniors

15-minute Workout for Older Adults

4 Daily Exercises Seniors Can Do At Home - SilverSneakers

Exercise Plan for Seniors: Strength, Stretching, and Balance