The Most Effective Way to Heal From Yoga Butt Injury

Yoga butt, technically termed proximal hamstring tendinopathy, is an overuse injury often resulting from the frequent performance of deep hip flexion poses like Forward Fold and Splits in yoga.

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Yoga Butt” Injury: A Real Pain in the Butt - YogaUOnline

Yoga Butt” Injury: A Real Pain in the Butt - YogaUOnline

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