Effects of Follicular and Luteal Phase-Based Menstrual Cycle Resistance Training on Muscle Strength and Mass

IJERPH, Free Full-Text

JCM, Free Full-Text

Exercise and the Menstrual Cycle – Steph Gaudreau

Julie KISSOW, University of Copenhagen, Copenhagen, Department of Nutrition, Exercise and Sports

Menstrual cycle and lifting: does it really matter?

Impact of Menstrual cycle-based Periodized training on Aerobic

Restore Health & Wellness

Exercise Metabolism and Menstrual Cycle

PDF] Skeletal Muscle Estrogen Receptor Activation in Response to Eccentric Exercise Up-Regulates Myogenic-Related Gene Expression Independent of Differing Serum Estradiol Levels Occurring during the Human Menstrual Cycle.

Training & Your Menstrual Cycle - Lattice Training

Effects of Follicular and Luteal Phase-Based Menstrual Cycle

Sports, Free Full-Text

Effects of Follicular and Luteal Phase-Based Menstrual Cycle