Element: Pilates Weight Loss for Beginners
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind
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Element: Pilates Weight Loss for Beginners (DVDS) + GIAIM: Beginning Mat Workout
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Pilates for Beginners DVD Set: includes DVDs and Blu-rays
Element - Pilates Weight Loss For Beginners (DVD)