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297 exercises, including multiple modifications; 134 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and
STOTT PILATES Manual - Comprehensive Matwork (English)
Pilates Certification - Long Beach, CA
STOTT PILATES Comprehensive Matwork Manual includes the complete range of Matwork exercises, ranging from the beginner or Essential level through the
STOTT PILATES Manual - Comprehensive Matwork (English)
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Complete Body Movement
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The Intensive Mat-Plus™ Course Package contains the technical manual and DVDs you need to start your training in STOTT PILATES® Matwork. The package
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Merrithew® (@STOTT_PILATES) / X
Das Comprehensive Matwork-Handbuch bietet eine genaue Aufgliederung von fast 300 Übungen und Modifikationen im STOTT PILATES® Matwork-Repertoire
Manual - Comprehensive Matwork (German) | Merrithew®