Evening yoga to wind down

RUNNERS SarahBethYoga

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Join Adrian at 6pm on Wednesdays for a wind-down flow! A perfect compliment to our power classes and a wonderful way to nourish yourself

Evening Yoga to Relax and Wind Down

EVENING YOGA, To Wind Down

Essential Sequence: Evening Wind Down

Evening Yoga-Iyengar Yoga Evening Wind Down-Beginner Level