Walking Is Real Exercise - The Monday Campaigns

Don’t let that hard-core runner convince you otherwise: Walking is real exercise. This Monday learn the short and long term health benefits of walking.

Calendar • Elgin, TX • CivicEngage

Real Steel Boxing & Fitness

Monday Live Power Walk

This Is What Happens To Your Body On A Walk Walking MyFitnessPal

Find the Time to Fit in Fitness and Move It Monday

Walking Is Real Exercise - The Monday Campaigns

Weekly Healthy Walks – Fridays at 10.00am

Move It Monday - The Monday Campaigns

Lunch time could be exercise time! Ask a friend or co-worker to

Baltinglass Stretch and Walk for women programme Tickets, Mon 8