Exercise of the Week: Cross-Body Pushup

$ 20.00

5
(769)
In stock
Description

One simple twist to this classic exercise will light up your obliques and rock your core 
Work your arms and crush your core with this twist on the classic pushup

A One Month Push-Up Training Program for Beginners (3 Days Per Week)

The Best 20-minute Bodyweight Chest Workout - Men's Journal

Two-A-Day Workouts Explained: Better Results Without Overtraining

10 Best Types Of Push-Ups For Women And Their Benefits

Challenging But Attainable Fitness Goals to Work Toward

Upper Body Workout No Pushups

Pin on Truths, Jokes, and other things made of Words

Cross Body Knee Drives In Pushup Position (Exercise Demo)

15 Chair Exercises That Will Light Up Your Entire Body, From Your Shoulders to Chest to Your Legs to Your Butt

How Doing 100 Push-Ups a Day Can Improve Your Fitness