Exercises for Prolonged Sitting - Chartier Physiothérapie
With 3 months of offering virtual treatment sessions, I got a taste of how prolonged sitting affects your body. As a physiotherapist, I am use to working in different positions and moving around frequently. I realized an increased sitting time at the computer started to create some discomfort. I knew it…
Exercises for Prolonged Sitting - Chartier Physiothérapie
Pure Physiotherapy - *DO NOT JUST SIT ON THE DESK* Research is showing that prolonged sitting has some negative effects, but we believe that everyone feels them into their body after a
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Exercises for Prolonged Sitting - Chartier Physiothérapie
Exercises for Prolonged Sitting - Chartier Physiothérapie
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