Exercising & Working Out During Ramadan

Learn more about how to work your fitness routines around your Ramadan month, with advice on the best activities & foods to include.

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Exercising & Working Out During Ramadan

Manna Fitness Club - Greetings from MANNA 😁 Here are some workout tips to our Muslim friends & clients during Ramadan. 1) Be active during the day NEAT (non exercise activity thermogenesis)

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