Exhale: Core Fusion Power Sculpt
Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are smooth and natural (e.g. a "warrior" pose with a bicep curl, a plank that morphs into
Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are smooth and natural (e.g. a "warrior" pose with a bicep curl, a plank that morphs into a push-up). Each of the five segments has a different focus. They range from simple balance exercises to challenging "power flows," from total-body toning to ab-specific routines. Elisabeth Halfpapp and Fred DeVito are experienced pros — their progressions are well-sequenced; their cuing is super-clear. Requires 1 to 5 lb. dumbbells. ©2011.
Review: Core Fusion Power Sculpt - Sweet Tooth Sweet Life
Muscle toning exercise videos
EXHALE: CORE FUSION POWER SCULPT : Schultz, Ernie, Halfpapp, Elisabeth, DeVito, Fred, Pin, Elisabeth Halfpapp: Movies & TV
Core Fusion® Open, Tammy Rowe
5 Best Morning Strength Workouts To Boost Weight Loss
Fitness DVDs for the New Year
A quarter of a million people have transformed their bodies at Exhale, an exclusive mind/body spa with locations around the US. Get the same results
Exhale: Core Fusion Body Sculpt (DVD)
Heart health exercise videos
EXHALE CORE FUSION: Bootcamp DVD $48.63 - PicClick AU
Yoga Sculpt Flow: Arms + Chest
CorePower Yoga - Flatiron - New York - Sweat Concierge Review