Foot yoga: 8 Best Yoga Feet & Toe Stretches to Do Every Day
๐ง Yoga For Feet and Ankles ๐ฃ: 5 Stretches to Warm Up ๐ก๏ธ: Seated Ankle Rotations, Downward Facing Dog with Knee Bends, Garland Pose, Bound Angle with Foot Massage, Thunderbolt Pose. Yoga Toe Exercises ๐งโโ๏ธ: Toe Squat, Fingers Between Toes, Chair Pose on Tiptoes.
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