Let the World's Oldest Female Bodybuilder Be Your Fitness Inspiration Today

​Ernestine Shepherd is 80 years old—but she’s up at 4 a.m. every day for a run, eats a breakfast full of egg whites, and works as a personal trainer.

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Meet the 80-year-old bodybuilder who started working out at 56

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Baltimore bodybuilder Ernestine Shepherd proves that age is just a

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Let the World's Oldest Female Bodybuilder Be Your Fitness

World's oldest female bodybuilder, 86, can still bench 50kg and

I'm the world's oldest living female competitive bodybuilder - I

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Inspiration Ernestine etc.