Fitness challenge: 30 Day Driver Push up Challenge

I apologize for the lack of posts a lot has been going on including getting physical therapy twice a week. This isn't going to stop me from doing what I love to do.so here you go. A day late, but still as good. If you are unsure how to do this exercise click here. Have…

workout, Eunicakes

Move Your Body Monday

arm workout

30 Day Pushup Challenge Intermediate Flash Sales

A Thank You to My Readers

Last Monday in August!!! Make It Count!

Exercise of The Week: Lying Triceps Extension (4)

30 day fitness challenge

arm workout

Move Your Body Monday

workout, Eunicakes

Move Your Body Monday

30 Day Pushup Challenge Advanced Top Sellers

deep breath