Fitness coach Sophie Allen shares steps to transform your body and get a tiny waist and big glutes
A fitness coach shared the six simple steps to getting a small waist and big glutes, and why you need to look at your diet, training and lifestyle in order to get the perfect hourglass physique.
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The secret to growing your glutes: Fitness coach Sophie Allen
Fitness coach Sophie Allen shares steps to transform your body and
17 top How to Strengthen Lats and Mid-Back for Hourglass Figure
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Personal trainer, 31, reveals how she transformed her body and
Fitness coach Sophie Allen shares steps to transform your body and